ADHD Therapy and Coaching in San Diego
Parenting a child with ADHD can be challenging. I can help.
Living with ADHD can feel like navigating life with a whirlwind in your mind. Whether you're a parent struggling to help your child focus, a teenager balancing academics and friendships, or an adult juggling responsibilities at work and home, ADHD can make everyday tasks feel overwhelming. But here in San Diego, there’s hope and help tailored to you.
As a behavior analyst, I offer parent training and ADHD coaching. With personalized support, practical strategies, and a deep understanding of ADHD’s unique challenges, I help clients develop skills to regain control and confidence in their lives.
Why ADHD Therapy Matters
ADHD is more than just difficulty paying attention. It impacts emotions, relationships, and even self-esteem. Many people feel misunderstood or frustrated, but with the right tools and support, ADHD doesn’t have to hold you back.
Services I Offer in San Diego
1. Behavior Parent Training
Parents play a critical role in supporting children with ADHD. I equip you with tools to manage challenging behaviors, create structured routines, and nurture your child’s emotional well-being. Together, we’ll work to strengthen your relationship with your child while fostering their independence and success.
2. ADHD Coaching for Teens and Adults
For teens, I focus on helping them navigate school pressures, friendships, and family dynamics. Adults benefit from targeted strategies to manage work tasks, build stronger relationships, and overcome feelings of overwhelm. ADHD coaching combines practical skill-building with emotional support, empowering clients to move forward confidently.
3. Professional Support for Behavior Analysts
If you’re a behavior analyst and you’d like support with an ADHD or want more in-depth training, I’ll be releasing my training series Toward a 7-Dimensional Approach to ADHD Intervention later this year. I also offer case consultation.
Why Choose My Services in San Diego?
No other provider in San Diego brings together their professional knowledge and personal experience like I do. Few Board Certified Behavior Analysts work with kids with ADHD and fewer of these also have ADHD. In addition, I’m a parent of a child with ADHD. So you can understand why my approach emphasizes compassion and collaboration, blending professional expertise with genuine care.
I understand the challenges because I’ve seen firsthand how ADHD impacts lives. That’s why my mission is to help families and individuals feel empowered, not defeated. Together, we can create a plan that meets your unique needs and goals.
Take the First Step Today
ADHD is a part of who you are, but it doesn’t have to hold you back. With the right support, you or your loved one can thrive.
If you’re in San Diego, California, and are ready to explore how ADHD therapy or coaching can make a difference, I’d love to hear from you. Let’s work together to unlock the potential and strengths that ADHD often disguises.
Contact me today to schedule a consultation and start your journey toward a more focused, fulfilling life.
